My daily routine runs on a 4 hour schedule.  The reason for the 4 hour calendar notification is for drinking cornstarch.  The cornstarch serves as my energy supply.

For all of you parents out there who found it trying to feed a baby every 4 or so hours during the night. You will get no sympathy from me. I have to be up every 4 hours to keep my body from destroying itself in order to maintain a healthy blood glucose level. So I am up at 2am every night mixing the cornstarch I weighed out before I headed to bed. At 5am I start my day, first thing is measuring out the next 20 hours worth of my daily routine. Most people’s BlackBerry's have nothing set in their calendars repeating everyday with no end, myself and other adults with GSD do. Every 4 hours my coworkers see me at the drinking fountain mixing up my stuff. Some ask if its milk, others comment that I'm always in the hallway only a few ask why. The worst part about drinking cornstarch is that when it is dissolved in water it is transparent, when it dries- you see trace white markings CS Trails. I have had a friend ask me what I was doing in his sink, and bi-polar OCD roommates go nuts because of CS Trail’s.

In my links you will find the AGSD a national org that has conferences every year. At a recent conference I was getting a drink in the fitness area and saw a CS Trail. Seeing that GSD marking from someone else made me chuckle.